Sunday, November 13, 2016

How to be a Real and True Friend



Buddy, crony, homeboy, BFF, chum, confidant, pal.  No matter what term you use, a true friend can be hard to come by!

The dictionary definition of friend is, “person whom one knows and with whom one has a bond of mutual affection, typically exclusive of sexual or family relations.”
What is a true friend? When I was a child, making friends seemed easy. Whenever I saw another small person like me, we recognized an immediate kinship and began playing together. But as typically happens as we age, that facile closeness happens less and less often as suspicions and competition arise, and it becomes much harder to trust others and feel that they truly “have our back.”
My favorite type of friend appreciates me for me, not what I can do for them, really listens, and supports what I am going through and what I am trying to accomplish. There is an easy trust —almost a telepathy.



I try to be a good friend by listening and responding to what the other person is saying, showing genuine interest in others and what they are up to, giving suggestions or physically being helping with a project, and observing to see how I can add value to a situation.

Growing up, I discovered that sometimes friends can become too close. From fourth through eighth grades, I was best friends with Stephanie J. We became close friends and did everything together. It got to the point where if my classmates saw me without her, they asked where Stephanie was. It was divine and terrible at the same time!  We shared some hilarious, exciting times and 100 percent supported each other without question, but what was terrible was that by the time she moved to a different city after eighth grade, I was socially awkward with anyone who was not Stephanie.  In high school I was shy and especially afraid of boys.

In the “Curriculum for Living” coursework I took last year through LandmarkWorldwide, I learned that once babies learn language, they develop a voice in their head that is constantly judging everything around us.  They call it the “Already Always Listening.” The constant narrative in our head seeks to make ourselves right and others wrong. The price of being right is that we sacrifice closeness with others, and thus, happiness and fulfillment. My theory is that when the voice in our head develops (when our vocabulary expands), we start judging everything, which makes those magical automatic friendships harder to come by. Once we are aware of the voice (assuming we ever do), we can actively choose not to listen to it or automatically believe it, and instead consciously set aside judgment so we can enjoy the company of others.

Friendship is sharing a cup of coffee, a joke or story, enjoying the moment together, without expectation. Enjoying the beauty of nature together in the moment. Helping someone because you want to, not because of what you will get in return. Sightseeing in a new city, delighting in discovering the neighborhoods, appreciating the architecture and the unfamiliar foods. Calling a friend to share a difficult situation, and not being worried about being judged. Friends make the journey of life easier, help us feel connected in the community, and feel our life is making a difference.